Saturday 10th January, 16:00-18:00, Flo Yoga Studio
As we look toward a fresh new year, I’m excited to announce that my annual Yoga & Intention Setting Workshop is back this January. There’s no better gift to yourself (or a loved one!) than a nourishing space to begin 2026 with clarity, purpose and inspiration.
🗓 Saturday 10th January ⏰ 4:00–6:00pm 📍 Flo Yoga Studio
This two-hour journey is designed to gently open your body, calm your mind and connect you to what you truly need for the year ahead.
We’ll begin with grounding breathwork and meditation, easing into a heart-opening Vinyasa Flow before melting into soothing Yin Yoga. Expect essential oils, poetry, therapeutic touch, and a long, luxurious shavasana to leave you deeply rested.
Once we’re physically and emotionally open, we’ll transition into guided journaling and intention setting, creating space to welcome in your next chapter with courage and self-belief.
There will be a closing circle to end, time to chat and connect with one another over a slice of my signature banana bread before saying goodbye with your lululemon gift.
